How To Beat Your Boss On Physiological Symptoms Of Depression

Physiological Symptoms of Depression Depression can manifest in many ways. Certain symptoms are more apparent than others. Everyone experiences sadness or depression occasionally, but if these feelings happen most of the time for at least 2 weeks and impede everyday activities, it could be an indication of depression. Certain sufferers experience physical symptoms such as stomach pain. Fatigue Healthy people who get enough rest can be tired, especially after a long workday or exercise that is strenuous. But when this feeling is constant and persistent, it may be an indication of depression. Unfortunate, unanswered tiredness can affect your ability to work or spend time with your family and friends. If this happens to you take a visit to your doctor to discuss your concerns. Depression-related fatigue can be caused by a range of factors, including medication and illnesses, medical conditions or stress. If you are taking a new medication, ask your physician about the possible adverse effects. If your medical issue is causing your fatigue, you are likely to receive treatment for it, which will improve your fatigue. Fatigue can also be a sign of anemia, which is when your blood cells have too few red blood cells or hemoglobin, the protein that carries oxygen into the bloodstream. If you have anemia your doctor might prescribe iron supplements or suggest eating foods high in iron. Depression is connected to the way that your brain and body interact. Therefore, physical changes may be a sign. signs and symptoms of depression in females may notice that you speak or move slower, with more breaks, and an unnatural voice. You may feel like your body is heavier or that your movements have less power. Another sign of depression is stomach pain. Depression can affect the way your body processes and perceives pain. It is possible to have headaches that are more intense or last longer as well as chest or stomach discomfort. Depression can also affect the way your body perceives pain due to other sources like cancer or car accident. Some studies have demonstrated that depression can affect vision. People who are depressed may perceive things as blurry or hazy. This is thought to be caused by the same part of your brain that is responsible for processing emotions. The root cause may be linked to the way that nerve cells in the brain process emotional information as well as signals from your body that signal pain. Sleep Problems Many people are not aware that depression may also manifest as physical symptoms. Fatigue, stomach upset and pains are all signs of depression.1 Sleep problems are common in people with depression. You may have trouble sleeping or staying asleep. You may also wake up frequently during the night, or wake up too early in the morning. You might also notice an alteration in your sleep cycle, like being more active during the day, or going to bed late at the night. Insomnia is a sign of depression and can lead to a higher chance of future depression episodes particularly when it's chronic. Fatigue is a possible result of taking antidepressants however, it can also be caused by depression or other conditions. Consult your physician whenever you feel tired constantly to determine if it is connected to depression. A lack of energy can make it hard to focus or complete everyday tasks. This is a common symptom of depression and can be difficult to treat on your own. It is essential to eat a balanced diet and exercise regularly to increase your energy levels. Unusual aches, like backaches, headaches, or abdominal cramps can be a sign of depression. The link between these pains and depression is thought to be due to a biological process involving hormones and nerve pathways. In certain cases, depression can affect your ability to fight off illnesses. Stress associated with depression over time can cause the decrease of white blood cells, making you more prone to infections and diseases like colds and flu. When you're depressed, it could be more difficult to communicate with other people. Depression can cause you to lose interest in activities which are normally enjoyable. It can also cause you to speak less clearly and with less enthusiasm. Many people suffering from depression lose their ability to keep eye contact or maintain the normal facial expression. Appetite Changes Depression is usually associated with a lack of appetite or a need to consume more. It can be difficult to eat a task when depressed, so some suffer from weight gain, while others experience less appetite and lose weight. These physical changes may be a symptom or sign of bipolar disorders or major depression. The link between physical symptoms and depression is attributed to neurotransmitters that affect mood, pain threshold and sleep. During a depressive episode, serotonin is out of balance and it affects the ability to sense pain, and how your body reacts to pain. People with chronic back or other pain frequently report feeling depressed. This is because they are under both emotional and physical stress, which causes more negative emotions, such as despair and sadness. Depression can cause people to become angry or anxious. This can lead to self harm or suicide. This is why it is essential to seek help immediately when you experience these symptoms. A medical professional will conduct a comprehensive medical evaluation to determine the reason for your symptoms. This will include a review of your medical, family and personal history as along with a physical examination. The evaluation will include imaging and laboratory tests to identify medical problems that can mimic depression such as hormone imbalances or vitamin deficiencies as well as neurological disorders. Many people aren't aware they suffer from depression since the symptoms come on slowly and can be hard to determine. It can be difficult for some people to seek help because they think their depression is “normal” or something that everyone experiences at some moment in time. Depression is a serious condition that can have a negative effect on a person's health and life. There are a variety of factors that can increase your chances of being depressed, including genetics, exposure to violence or other traumatic events as a child, or the impact of life events such as unemployment, bereavement or loss. There are other personal traits that make you vulnerable having low self-esteem, being overwhelmed by stress and having a negative outlook on life. Pain Although everyone feels sad or down occasionally, depression is a real illness that causes a host of physical symptoms. These symptoms include a general sense of depression, or “down in the dumps” feeling of hopelessness and sadness, irritability and discomfort and pain. Depression can be present in men and women of all different ages, regardless of socioeconomic status, their culture or background. Mood-related exhaustion is a common depression symptom. Many people with the disorder have sleeping problems, which make them tired throughout the day. Some people are so exhausted that getting up becomes a struggle. Some people may notice that their levels of energy are lower than usual, and they may get sick easily or suffer from frequent colds. This is because the stress of depression as well as a change in appetite or weight loss, can reduce the immune system and increase one's vulnerability to infections. People diagnosed with depression may experience aches or having back, stomach or joint discomfort. They might also experience a decline in their ability to concentrate or recall things. It's unclear the reason for these physical symptoms and depression could alter the way the body processes information regarding pain. The networks in the brain that regulate moods and emotions are connected to those that process information to detect physical pain. Depression may cause an imbalance here. Depression can also cause changes in the way people see. This can affect a person's vision or cause them to feel like everything is dull or lacks contrast. Other signs of depression in the visual area include eye twitching and blurred vision. Tell your doctor all the physical symptoms you notice even if they don't seem to be related to your mood. These symptoms are often caused by medications for depression, therefore it's important to work with your physician to minimize them.